The new animated background design feature is already set up in Squarespace, where you can now find an additional series of options available in the current admin system for each panel that you add in any text page.

On the back of the coronavirus outbreak, We have been thinking of ways that we can utilise the resources we already have in place to do our bit for our community (online and off-line).

Video conferencing tools, live chat, cloud storage and screen recorders are not new options available to us, the technology has been around for many years. However, only recently has our networking and internet infrastructure caught up to ensure that we can now get as close to a seamless integration like never before.

After three to four weeks of blood sweat and tears over the Christmas period, our new recording studio based on our farm in the middle of nowhere (Mid Wales), is live and ready for a wealth of video and audio content.

Exercise, physical activity or movement is the closest thing to an all encompassing health unicorn we have. This is easy for someone who is paid to exercise and move to say, like me, and we do our best to say these things, A LOT.