PIXELHAZE ACADEMY BLOG

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Elwyn Davies Elwyn Davies

B2R Office Wellbeing: 6:1 fasting madness

Calorie counting is not a new concept for me. For the past 15+ years I have struggled to keep my weight to a consistent level and have been weighing in at 1-2 stones heavier than my ‘optimum’. To give a little context, I was brought up on a working farm in Mid Wales, with 5 square meals a day…

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